177/365 - Rest

Under Dentists orders to rest today, so rest is exactly what I did.

It's actually harder then it sounds, to rest. We look at rest like we do a vacation,

"Oh that sounds nice, maybe one day...."

when actually, it's something we all need, just like water & nourishment.

The whole day I rested upon the couch, surfing the net, reading, eating when I could, and just taking it easy. Yet little thoughts came to mind every now & again,

"Geez, you could fold some clothes, do some ironing, surely something needs cleaning..."

I managed to quall this little nagging series of thoughts, as I reminded myself,

"My body has enough to do, I am busy .... resting"