pilates - subtle

Andrea Smith teaches this Pilates class. The first time I tried it, it seemed quite laid back, but the next day, I was aching in unusual places. Pilates gets into muscles that are easy to ignore.

Andrea moves with grace and precision. I like Pilates.

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On another subject, take a look at a friend's design at threadless.

Threadless is a site that invites t-shirt design submissions from anyone who likes making stuff. You can sign up to vote on submissions or enter your own designs. If a design is chosen, it is printed and sold from the site, and you get paid. If you're not a designer, you can enter text-only ideas.

Oh, and look at this one too:
rapture