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Saturday workouts are GREAT!!
2008.11.15
Mr. Johnson does an awesome job of Saturday morning workouts in the adult classes. You want a challenge? Come try a free class. See if you can last.....
Pictured are Miss Nicole, Mr. Johnson, and Miss Ashley
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Mr. Johnson does an awesome job of Saturday morning workouts in the adult classes. You want a challenge? Come try a free class. See if you can last.....
Pictured are Miss Nicole, Mr. Johnson, and Miss Ashley
1
Alan and Sam are keeping up so far. Good job!
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Alan and Sam are keeping up so far. Good job!
2
Team work gets the job done. Jaime, Matt, Johnna, and Kody
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Team work gets the job done. Jaime, Matt, Johnna, and Kody
3
Karlee looks like she's enjoying this and Kacie is finishing up. Check out Dennis' face (their dad) in the background working with Isaac. Work it!
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Karlee looks like she's enjoying this and Kacie is finishing up. Check out Dennis' face (their dad) in the background working with Isaac. Work it!
4
Mr. Johnson will have no slacking. He keeps Nicole and Ashley working hard.
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Mr. Johnson will have no slacking. He keeps Nicole and Ashley working hard.
5
Onto the next set of knuckle push-ups. Hold, hold, speed up, slow, there's a never ending test of strength going on. Boy, do you feel it at the end.
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Onto the next set of knuckle push-ups. Hold, hold, speed up, slow, there's a never ending test of strength going on. Boy, do you feel it at the end.
6
Of course we stretch out, too, after we get our blood circulating.
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Of course we stretch out, too, after we get our blood circulating.
7
Jaime and Matt then continue with more muscle work.
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Jaime and Matt then continue with more muscle work.
8
Johnna and Kody are working together to strengthen muscles.
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Johnna and Kody are working together to strengthen muscles.
9
Isaac challenges Dennis to keep pushing up.
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Isaac challenges Dennis to keep pushing up.
10
A BIG THANK YOU TO MR. DAN!!! He started on our dressing rooms this weekend. Yippee! Now maybe there won't be a long line for the bathroom.
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A BIG THANK YOU TO MR. DAN!!! He started on our dressing rooms this weekend. Yippee! Now maybe there won't be a long line for the bathroom.
