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holds back by the finger fingertip in the ocular region all around light strength to an eye position, repeatedly moves artificially seven to eight times. Then closes both eyes, using ring finger's fingertip,oakley australia
the way which all around draws a circle in the eye, as soon as soon as soon as soon as starts the light strength by eye to make a -like massage to press puts, presses puts, repeatedly moves artificially seven to eight times. 3B'S vision health care mnemonics 1: Blink: oakley sunglasses australia
Blinks the long time staring at computer, will reduce the eye to wink moves, causes the eye to be dry, therefore usually should wink moves the eye, will maintain the eye is moist. 2: Breathe: The deep breathing long time in the computer screen, the regular session causes temporarily the asphyxiation with rapt attention, should maintain the breath is smooth, and relaxes the body and the spirit. 3: Breaks: discount oakley sunglasses
Moderate rest each work or reads 10 minutes to look that the distant place 10 seconds, let the eye relax.