Quantcast
pixel

Food................Theme!!

2008.03.12
Lots of Fresh Veggies and Veggie Crumbles

Vegan Chicken Strips, and Natural Veggies

Dice All Veggies and Saute in Large Pot & Add Seasonings

Caramelize the Tomato Paste, at this Point You Can Make The Sauce Sweet with Splenda for "Papa Jay's Sweet Voodoo Veggie Jambalaya"

Add Veggie Chicken Strips and Veggie Crumbles and Sauces

Add the Rest of the Vegetable Stock and Simmer, and let Rice Soak it up

Dish Up and Enjoy......................
Papa Jay's Voodoo Veggie Jambalaya


Ingredients......Vegan
6 tablespoons olive oil (little under half a cup)
1 1/2 tablespoons minced garlic, 2 tablespoons of minced shallots
1 cup diced of each: red onions, bell peppers, celery, yellow squash, zucchini,
2 cups diced of each: white onions, eggplant
1 12oz package of veg sausage crumbles
1 8oz package of veg chicken strips (chopped into cubes)
4 cups of ripe tomatoes, chopped
2 teaspoons of Creole seasoning
salt and pepper to taste
1 teaspoon cayenne pepper (substitute chili powder for less heat)
4 bay leaves
1/2 teaspoon of dried thyme
4 cups brown rice
1 cup of tomato paste
7 cups of vegetable stock
1 1/2 cup of ketchup (this is optional for people who like it sweet, like me)
1/2 cup of sugar (also optional for people who like sweet jambalaya)
1 cup of chopped green onions

Directions:

You'll need a big soup pot to cook everything in and a big bowl to mix the vegetable stock / tomato paste mixture in as well.

Heat the olive oil in the large soup pot over medium heat. Add the minced garlic, shallots, red onions, bell peppers celery and white onions. Sauté them until they are tender, which takes me around 7 minutes. Add the yellow squash, zucchini and eggplant next. Sauté them until they are tender, around 5 minutes.

Next, add the veg sausage crumbles, the veg chicken strip cubes, the tomatoes, Creole seasoning, salt (if Creole seasoning doesn’t have salt in it), pepper, cayenne pepper, bay leaves, thyme and the brown rice. Stir it up nice and good, spending a few minutes getting everything combined.

Heat the tomato paste in a pan and stir it up while your heating it. You want to caramelize the tomato paste, not burn it. Don’t let it stick. Just heat it until it darkens a bit (on med heat, keep stirring). Once it’s caramelized (dark in color), add a little of the vegetable stock to the pan, to loosen the paste up a bit, stir it a few more times to combine it and then add the caramelized tomato paste to the rest of the 7 cups of vegetable stock in the big bowl. Using a whisk, mix the tomato paste / vegetable stock combination well. For a sweeter Jambalaya, add the optional ketchup and sugar and whisk the vegetable stock mixture thoroughly.

Add the vegetable stock mixture to the vegetables and rice in the big pan. Stir it all together well. Cover it up and cook it for around 30-40 minutes to give the rice time to suck up all the moisture. Don’t take the lid off or stir it or anything, just let it cook. Remove it from the heat. Let it sit for like 5 minutes. Add the green onions and mix, mix, mix! Once it’s all stirred up, serve it.
12 Comments
leocheung Looks like a great recipe. The pictures sure look great !
leocheung · 2008-03-12: 02:35
vterezia woooow !! my fav. total:))))))
vterezia · 2008-03-12: 03:21
maudlaurens Very interesting for the french ! Beautiful colors ! you eating often this recipe ?
maudlaurens · 2008-03-12: 04:40
focussed The finished dish looks alot like a Spanish Paella....minus the chicken and seafood of course...lol..what a bright post..and looks really really healthy with all those fresh veggies!
focussed · 2008-03-12: 06:00
Frenchies Looks great ! Thanks....
Frenchies · 2008-03-12: 07:05
camilleauteuil interesting ....
camilleauteuil · 2008-03-12: 07:22
SheriJ WOW looks fantastic!! I don't know when my husband and I have cooled a meal it has been weeks no maybe months?? That looks great I will be right over!!
SheriJ · 2008-03-12: 08:08
brad n Deedo Woolley I can almost taste it!
brad n Deedo Woolley · 2008-03-12: 08:30
Nayah really nice! It looks good!
Nayah · 2008-03-12: 16:39
PaulGraham very tasty
PaulGraham · 2008-03-12: 16:50
oldbabe I'm definitely going to try that one! I will give the recipe to my husband...he's retired and I'm not so he gets to do the cooking. This looks scrumptious. Your presentation was almost like being on the food channel!
oldbabe · 2008-03-12: 20:07
nasser yes interesting!
nasser · 2008-03-12: 23:07
Bold Text
Italic Text
UnderLine Text
URL Link

Name
URL
Enter the code to the right below
Captcha

Views: 216
 
pixel
« 2008.03.11
 
pixel
2008.03.13 »
pixel