Hello! For anyone that might check this regularly - sorry it's been a long while. My point and shoot camera effectively died, so I stopped taking as many…

Since they were conveniently bringing a duathlon so close to me a few weeks out from my half ironman I had to do it. Worried about the weather and the noseeums…

A friend of mine was having a deep frying party on St. Patrick's Day, so I was thinking of something green to bring. Someone already claimed fried green…

Ran the Gate River Run in Jacksonville finally. One of the largest 15K races in the country! It ain't quite like the Boilermaker in Utica, but it was still…
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