Under African Skies's Birds Posts

"The bond that links your true family is not one of blood, but of respect and joy in each other's life". Richard Bach

"If a man sees a woman with red lipstick, he admires her, but often he won't feel like kissing her". Monica Bellucci

Sex, drugs, and rock and roll is all my brain and body need. Sex, drugs, and rock and roll is very good indeed. Ian Dury

Practising for flying into Friday "In theory there is no difference between theory and practice. In practice there is". Yogi Berra

“We can lift ourselves out of ignorance, we can find ourselves as creatures of excellence and intelligence and skill. We can be free! We can learn to fly!”…

“Moment is a flower. Mindfulness is sipping the nectar of that flower.” ― Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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