Low Carb Journal's posts from December 2016

Daily Reflection My final day of the Egg Fast and, besides the timing, I mostly stayed on plan. After being up late the night before, I slept in until after…

Daily Reflection Day 4 of my egg fast and again no nausea, so I think it's going well.  I will say that after an egg fast, you would not need a cleanse; and…

Daily Reflection Day 3 of the egg fast over and today was even better as I didn't feel nauseous at all.  Also, I weighed this morning as was down to 201.8 lbs,…

Daily Reflection The egg fast continues and I made it through another day.  Today went better as I only felt nauseous in the morning, I think the Bulletproof…

The last few days I've been out of town for a funeral and while I did make an effort to stay low carb, I did have some significant lapses.  Also, between all of…

Daily Reflection Today's net carbs came in at 30, with total carbs counting to 41.  Today was by first day back on the wagon and I really didn't have any…

Daily Reflection For the most part I was back on the wagon today.  A majority of the carbs came from the Gatorades I drank in order to keep my fluids up. I didn…
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