Low Carb Journal's PhotoBlog

Daily Review Today was a good illustration of how difficult eating low carb can be, especially when eating out.  I made what I thought would be good, low carb…

Daily Reflection Today was definitely better than yesterday but again eating out is a challenge.  I definitely wasn't thinking when I went with chicken tenders,…

Daily Review To start, since today is Sunday I did a weigh-in.  This morning I weighed 213.8 lbs.  I'm still slightly above the lowest I've gotten on this…

Daily Review Another good day on track, that's one perk of intermittent fasting (IF), if you do eat a meal that's higher in carbs you can still stay under your…

Daily Review As you can see by the macros above, my total carbs were a bit high today.  My counting of net carbs only came out to 17, and the total carbs of 26…

Daily Reflection I am actually surprised I didn't go over my 20 net carb limit, my math has me at 19.5.  I fully expected to be over due to the extra snacks I…

Daily Reflection Another day down and a good one at that.  My count has me at 13.75 net carbs which is really good.  MFP came in at 17 total carbs which is also…

Daily Reflection Sorry this is so late, I get sinus headaches when the pressure changes and we had a front come through Thurs. night so I didn't sleep at all.…

Another good day, with total carbs right at the limit, at 19 carbs and net carbs not too far behind at 17 (so not a lot of fiber today, lol).  For any who don't…

I made a special trip to a Kroger: Signature today in order to pick up some specific low carb items that I cannot find elsewhere.  Prior to leaving, I did a…

Daily Reflection I wish I could edit these picture more, for a photo blog they sure don't let you do much.  I can't even rotate or crop the one above and my toe…

On this page I will track my weight moving forward.  I would say weight loss, but who knows, I'll be honest about it either way because backtracking and falling…

Daily Reflection Something I hadn't thought of before, my vitamins have carbs, 3 carbs per serving and (someone on Facebook noticed and pointed out to me) 3…

Daily Reflection Evening all, Overall today was a pretty good day carb wise.  By my count I had 17 net carbs and MFP shows 21 total carbs, which is still close…

... Daily Reflection Today went really well, with 16 net carbs and 22 total carbs, both of which I'm quite happy with. I started my day with a Cookies and Cream…

I finally made the leap and subscribed to Keto Krate and today received my first box, which is the October Krate.  I think it'll be a great way to find new…

Daily Reflection Ended up a bit high today, with my net carb count at 26 and the total carbs even higher at 34.  Still, I'm close to 20 with the net and…

Daily Reflection As you can see from the images above, today was a much higher carb day for me.  I'm counting about 67 net carbs and 73 total carbs.  One thing…

Daily Reflection Back on track today, which feels great.  My count of net carbs comes out to 14.5 and on MFP total carbs came to 30.  I had to do both of my…

Daily Reflection After spending most of yesterday sitting around doing finals, today was a whirlwind.  By my count, I had 32 net carbs and MFP has me with right…
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