Young Woman in Zen Posture

by Zen Kosen Sangha August. 26, 2019 56 views

Sitting in zazen for half an hour or more can be painful, no doubt. If they cannot stand it, people can practice sitting on a chair just outside of the dojo.

Sitting in zazen for half an hour or more can be painful, no doubt. If they cannot stand it, people can practice sitting on a chair just outside of the dojo.

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