Hand Posture in Zen Meditation

by Zen Kosen Sangha August. 27, 2019 158 views
In zazen, contrary to statues of Buddha, the left hand lies in the right hand. Hokkai-join is a simple, yet very precise mudra. Thumbs touch lightly. The little fingers rest against the lower abdomen.

In zazen, contrary to statues of Buddha, the left hand lies in the right hand. Hokkai-join is a simple, yet very precise mudra. Thumbs touch lightly. The little fingers rest against the lower abdomen.

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